Individual Therapy is a one to one process with a trained individual therapist and Psychotherapist in Mumbai, offered in a safe, caring and confidential setting.
What is Individual Therapy ?
Individual therapy offers a calm, confidential place just for you. As an individual therapist and Psychotherapist, I support you to explore what you feel and think, work through challenging memories and decide which parts of life you wish to change.
What Clients Can Expect in Individual Therapy
You are welcome to arrive exactly as you are. As a Psychotherapist in Mumbai and an individual therapist, I offer a quiet, caring and confidential space for individual counselling.
Is Therapy Right for You?
There is no need to carry the burden of life alone when it seems to be heavy now. Therapy may be a quiet place where one gets to rest and take a breath. You are not alone and you have support in case you are any of this.
During a Therapy Session
Sessions help you process experiences, develop coping skills and manage emotions, relationships and life circumstances.
How Therapy Can Help You
Through therapy an individual can